Sugar Balance (Diabetes)
Individuals with type 2 diabetes or prediabetes can benefit greatly from incorporating herbal supplements into their daily routine to help manage blood sugar levels. Those struggling with insulin resistance or experiencing frequent blood sugar spikes and crashes may find relief through the use of herbs like Ceylon cinnamon, cerasee, and fenugreek. Herbal supplements can be a natural and effective way to support healthy glucose metabolism, especially when combined with dietary changes and regular exercise.
Several studies have shown that cerasee can repair damaged beta cells in the pancreas, increase insulin levels, and also inhibit the absorption of glucose.
Individuals with type 2 diabetes or prediabetes can benefit greatly from incorporating herbal supplements into their daily routine to help manage blood sugar levels. Those struggling with insulin resistance or experiencing frequent blood sugar spikes and crashes may find relief through the use of herbs like Ceylon cinnamon, cerasee, and fenugreek. Herbal supplements can be a natural and effective way to support healthy glucose metabolism, especially when combined with dietary changes and regular exercise.
Several studies have shown that cerasee can repair damaged beta cells in the pancreas, increase insulin levels, and also inhibit the absorption of glucose.
Individuals with type 2 diabetes or prediabetes can benefit greatly from incorporating herbal supplements into their daily routine to help manage blood sugar levels. Those struggling with insulin resistance or experiencing frequent blood sugar spikes and crashes may find relief through the use of herbs like Ceylon cinnamon, cerasee, and fenugreek. Herbal supplements can be a natural and effective way to support healthy glucose metabolism, especially when combined with dietary changes and regular exercise.
Several studies have shown that cerasee can repair damaged beta cells in the pancreas, increase insulin levels, and also inhibit the absorption of glucose.
custard apple, guava leaf, moringa leaf, cinnamon leaf, castor leaf, hibiscus, cerasee, tamarind leaf, avocado leaf (balances bloo-glucose and liver-glucose levels), papaya leaf
Incorporate a balanced diet rich in fiber, complex carbohydrates, and lean proteins to regulate blood sugar fluctuations.
Engage in regular physical activity to improve insulin sensitivity and promote healthy glucose metabolism.
Manage stress through mindfulness practices, as elevated cortisol levels can disrupt blood sugar homeostasis.
Prioritize adequate sleep, as sleep deprivation can contribute to insulin resistance and glucose dysregulation.
Develop a personalized plan for maintaining optimal blood sugar levels. Meal plan/ prep as needed.